Do you want to scale your business by working less and playing more? Well, next week I have the most incredible course launching… The Scalable Business Lounge! What is this super program exactly? Well, it is… Your own business coach, someone who has scaled their business to seven figures an...

PUSHING YOURSELF TO BE PERFECT IS NOT ONLY UNREALISTIC, IT’S JUST DOWNRIGHT UNHEALTHY. Today in the podcast I am talking about the ways that we can feel more content and live life well by allowing things not to be perfect. As a lawyer who runs a business and a large team of lawyers, perfectionism ...

Right now, as we all start to social distance and lock down to stay safe, life seems crazier and more stressful than usual. It is very overwhelming from both health and financial perspectives. It seems that there is so much uncertainty with very little control over what is happening. Now more than e...

The podcast today is focusing on wellness in our lives for success. It is so important to prioritise ourselves because without wellness we are not going to live well! Today I am going to chat about something so important and something that often comes up in times of stress. Often, we as humans thin...

This episode I am talking all about the power of 20-minutes per day! This episode is going to really blow your mind as I figured out that 20-minutes out of every day for a year is equivalent to 1 week! One whole week!  I found this statistic so crazy as there are so many things I do with the thought...

Have you ever felt exhausted, overwhelmed, and quite literally, just over it? I think that it is safe to say that we have all experienced feeling this way from time to time in our lives. It gets to a point that you just want to let loose, drop a massive ‘F’ bomb or simply scream because...

Whether we realise it or not, we all have beliefs and some of these beliefs are limiting us from our full potential or from the life that we dream of.   Have you ever wondered why you cannot seem to achieve what you want or why you just can’t get started on something?   Do you find yourself listin...

As women we are often so focused on the outer of our beings. The way we look, the shape of our body, the size of our clothes and the number on the scales.   I get it. I’ve been there. So rather than being concerned that nourishment or health wasn’t my priority, I was concerned about the way that I ...